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Musings, learnings, teachings and maybe some other -ings to support you, you Gem of a human, in rediscovering just how radiant you are.
How to set successful New Year’s Resolutions (that actually stick)
The New Year is already upon us and if you’re thinking about your New Years’ Resolutions with dread, fear not!
Take a look at these steps to support you in not only setting your resolutions but (gasp!) actually achieving them come this time next year.
How to hit 10k steps per day (or at least get closer to it)
tips and tricks to take you from a SMART goal to reality.
welcome to: wellness tips with caitlin
welcome to the corner of the internet where overwhelm is normalized but not normal. you've come to the right place if you're looking for another way.
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