Thanks for being here with me.

Hi! I'm Caitlin. I'm a wife, mom, sister, friend, coach, trainer & fitness instructor. I also know how easy it is to put literally everyone and everything else before me.

It was 2018 and from the outside, a lot of people thought I had it all. In reality, I was drowning and couldn’t see a life raft for miles. I was an anxious, sleep deprived, mom-brain shell of my original self. And I thought that’s how I was going to spend the rest of my life.

After having my first daughter, I struggled to find time for myself. Without family support and financial means, I suffered. I was stressed, not sleeping and it started to add up. We couldn’t afford daycare so my husband and I traded who worked and who stayed with the baby. That meant I worked late after my daughter went to sleep and made easy dinners out of a box to maximize my time. (Still making meals out of boxes over here, by the way. No shame to anyone).

I was hustling from the time I woke up until the time I passed out. Everyone needed all the things and that meant no time for me in my day. There was barely time to shower, let alone get in a workout. I had big dreams to make the world a better place, but frankly, I was just too tired.

Over six years later, I’ve learned a lot of tools and tricks that have helped me change my life, and the world around me, for the better.

Since then, I’ve become a certified life coach & certified functional health coach, certified personal trainer & behavior change specialist. I’ve learned to set boundaries & say no, prioritized workouts, me time & self care. I've also had two more babies and experienced the loss of two close family members - all while building my business.

Let's just say I'm still learning as I go but now I know: you don't have to do it alone.

The more time I spend working with other humans, I've realized a few things: There's power in sharing our stories, in realizing our struggles are our own but that we are not alone. There's power in vulnerability, asking for help, and choosing to step into our possibility.

From there, planning out your dreams or hell, even starting to dream, feels possible.

Just because it's a part of our day to take care and support others, doesn't mean we have to come last.

The world has held you back for far too long. It has you doubting yourself and keeping you playing small, feeling like you don’t deserve anything more.

What if… that’s because they know: When you step into your true power, your purposeful being, you will change the world?

Ready to become the writer of your own story from here? You're worth it. Click below to schedule your free possibility call right now.