Hey! I’m glad you’re here.

Life, leadership & health coaching for the busy caregiver. Break free from overwhelm to find the time + energy you need for the things that matter most.

Because you deserve more than burnout.

Let’s see if I’m the right Coach for you!
Here’s more about me, below :)

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Hey - I’m Caitlin. Nice to meet you!

I’m passionate about supporting you through life's big transitions with boundaries, wellness & community to make finding & living out your purpose feel possible.

You might be caught between two worlds: What you want to do and what you 'should' do. What you're 'supposed' to do and what feels like the right thing for you. What a book 'guided' you to do and what your experience has been.

I support my clients in building self-compassion, trust of their intuition and sustainable wellness practices.

The result? Expansion and stepping into your true power.

Our stories are powerful - especially when we consider that we're the ones that get to write them. Let's start writing a new chapter for you, yeah?

As a former producer of commercials turned coach, I know a thing or two about changing paths. As a mom of three littles, I know finding 'balance' is easier said than done.

Bottom line? Whatever you see for yourself in your future but you don’t know how to get there? You don’t have to do it alone.

I bring presence and connection into my coaching style. I believe you already have the answers within you and when you choose coaching, you're choosing yourself.

Working with a coach is another form of self-care. A time for you to focus on yourself, to filter out the noisy world and focus on what's most important to you. I meet you where you're at: moving through different levels of challenging you, all while supporting you.

It’s time to ‘fit it all in’, Friend - there’s time to reach those big goals you have for yourself, for your family & for the world.

Before you go, let me remind you: You’re worth it. There’s nothing wrong with you. You’re doing great. Thanks for being here with me. You aren’t alone.

You’re worth it. Really. Truly.
Take the next step to own your story once again.

Want weekly encouragement in your inbox either way?

Go ahead and put your email in the box below! Pssst: You’ll get a Spotify playlist that will make you feel like the magic that you are!

Grab a cuppa something warm and feel free to stay awhile.
Thanks for stopping by - please make yourself at home <3